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When was the last time you actually felt safe?
Not relaxed on the couch on a Saturday because you finally don't have to work, safe.
Safe — as-in nervous system regulated, shoulders dropped, jaw relaxed, muscles soft, nothing/nobody to perform for, melted into the floor, kind of safe...
If you're drawing a blank, you're not alone. 66% of American employees are experiencing active job burnout at any given time, and 71% are struggling with sleep.
But here's the good news: you don't need a week away on vacation to get back to that feeling of safety and deep rest.
You don't need more strength and willpower, either — you need time to restore and your nervous system back on track.
You need 4 hours at The Wellness Domes in total mind-body bliss.
Our monthly "Burnout Recover Retreat: Nourish Your Nervous System" is a half-day retreat including two sound baths, guided breathwork, yin yoga, lymphatic massage techniques, Reiki and a beautiful geodesic dome recovery space to help you access deeper relaxation.
We will be offering these retreat-style burnout recovery focused afternoons 1x per month (or more, dependent on demand) and our goal is that you leave feeling melty, floaty and full of bliss :)
Here's what your afternoon looks like 👇
***p.s. if you want to come to one of these, but the dates/times don't work for you, please email us at [email protected] and let us know!
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